(913) 322-4000

CORE Strategies Services & Conditions

Learn what sets our physical therapy above all the rest?

We passionately embrace innovation and technology in ways that optimize YOUR SUCCESS!!!

Multi-System Evaluation 

Get to the core of your problem...

  • ​Our team of movement specialists will analyze how how move to identify deficits within your body creating pain.
  • ​We design a plan of care to resolve your problem and help you achieve your unique goals. 
  • ​We build efficient home exercise programs to optimize your training to achieve lasting results.  

Manual Therapy  

Eliminate Joint & Soft Tissue Restrictions...

  • Joint mobilization techniques
  • ​Joint manipulation techniques
  • ​Instrument Assisted Soft Tissue Mobilization (IASTM)
  • ​Education to help you self treat tissue restrictions 

Our Exercise App

Personalized exercises right in the palm of your hand...

  • We design exercise programs including stretching, strengthening, core stabilization, neuromuscular re-education, therapeutic activities, and neruodynamic interventions. 
  • ​​To optimize your home exercise compliance, we upload custom exercises for you onto our exercise app so you always have your exercise program in the palm of your hand, on your phone or tablet. 
  • ​Exercises prescribed offer you images, videos, and text descriptions of the exercise with custom cues and tips just for you. 
  • ​Got a question about your exercises, simply message us through the HIPAA secure app. 

Ultrasound Guided Dry Needling

Stop recurring pain from tendonitis...

  • Gain confidence in the management plan with imaging to identify the specific pathology
  • ​​Ultrasound guided dry needling allows us to get right to the source of your tendon injury
  • ​Monitor changes in tendon health over the course of your treatment. 
  • ​Ultilized on the following conditions: Rotator cuff tendonopathy, lateral elbow tendonopathy, gluteus medius tendonopathy, gluteus minimus tendonopathy, patella tendonopathy, achilles tendonopathy, etc. 

Dry Needling 

Efficiently treat trigger points...

  • ​Directly treat muscle trigger points using dry needling techniques
  • ​Treatments can help stimulate muscles that need to "wake up" and also calm down other tissues that are "over worked"

Real Time Ultrasound Biofeedback

Learn deep stabilizer exercises with ease...

  • ​Learning a new movement pattern and creating new muscle memory is challenging.  Imagine how much quicker you will learn a different muscle sequencing pattern when you can what an ideal contraction sequence looks like in real time on a screen in front of you.
  • ​Never again will you wonder if you are doing a deep stabilizer exercise correctly.  
  • ​Get the most out of the time you spend exercising the deepest stabilizers with real-time biofeedback training. 

Blood Flow Restriction Therapy 

Expedite muscle strengthening...

  • ​Blood flow restriction therapy has the possibility of supporting muscle gain and anaerobic strength increases for all fitness levels and physical therapy rehabilitation. 
  • ​BFR therapy is beneficial for patients following most upper and lower extremity surgeries.

Pilates Studio

Learn new movement skills in novel ways...

  • ​Pilates is an exercise method that really facilitates the learning new movement patterns; it allows you to experience movement in a variety of new ways.
  • ​Pilates exercise addresses core control, flexibility and strength simultaneously. 
  • ​Pilates training in rehabilitation also expands the opportunities you have to use Pilates as a long-term movement health plan across the decades.  ​We offer both in clinic and home training options for our clients.

Injury Prevention Programs

Learn how to prevent future injuries...

  • Whether wanting to resume squats at the gym, improve your running form, or refine your golf swing 360 degree movement analysis is key in identifying the opportunities that lie within your movement system.
  • ​Capture baseline data now and be able to monitor it over time and see differences from right to left side of body.
  • ​Objectively use the data to guide program decision making. 


Want to stay on track with your therapy no matter what schedule barrier arises...

  • ​We offer premium telehealth services through our secure HIPAA compliant app.
  • ​Don't let a time constraint pull you off track with your therapy; our convenient telehealth appointments will keep you on track even when your day doesn't offer enough time to get to the clinic.

Additional Tools & Resources

We use tools to help you better understand and/or expedite your recovery...

  • ​We utilize a host of educational tools and resources to help you understand more details about the muscles we are training in your program.
  • ​We utilize a host of treatment strategies like dry needling, dynamic taping, and ergonomic devices to support your body and expedite muscle retraining. 

What's next?

Take your body to the next level after graduating from PT...

  • ​Medical Fitness Programs
  • ​Pilates Training
  • Golf Sports Performance Program
  • ​Running Sports Performance Program 

Common Conditions We Treat at CORE Strategies PT

Non Operative Physical Rehabilitation 

Adhesive Capsulitis (Frozen Shoulder)
Balance/ Walking Problems
Bulging/Herniated Discs
Car Accidents
Carpal Tunnel Syndrome
Chronic Pain
Concussion Rehabilitation and Vestibular Therapy
Fall Prevention
Fracture Rehab
Golfer's Elbow
Headaches and Migraines
Ligament Injuries
Low Back Pain
Motor Control Deficits
Muscle and Joint Pain
Muscle Strains
Neck Pain
Neuralgia (Nerve Pain)
Piriformis Syndrome
Postural Imbalances
Pregnancy and Postpartum Pain
Plantar Fasciitis
Rotator Cuff Injury or Shoulder Instability
Sacroiliac Pain
Scoliosis and Kyphosis
Sports Injuries
Sprained Ankles
Spondylolisthesis or Spondylosis
Tennis Elbow
Thoracic Outlet Syndrome
T.M.J. (Jaw Pain and Headache)
Vestibular Rehabilitation
Whiplash Injuries
Work-related Injuries

Post Operative Rehabilitation 

Achilles Tendon Repairs
A.C.L. Reconstructions
Hip and Knee Replacements
Knee Meniscus Repairs
Hip Labral Repairs
Rotator Cuff Repairs
Shoulder Labral Repairs
Spinal Fusions

Sports Rehabilitation & Performance Programs

Field Hockey
Figure Skating

Providing Physical Therapy to Clients from all over the KC Metro area...

Fairway, KS
Kansas City, KS
Lawrence, KS
Leawood, KS 
Lenexa, KS
Merriam, KS 
Mission, KS
Mision Hills, KS
Olathe, KS
Overland Park, KS
Prairie Village, KS
Roeland Park, KS
Shawnee, KS
Westwood, KS

Grandview, MO
Kansas City, MO
Lee's Summit, MO
Martin City, MO
Parkville, MO
Raytown, MO

And more!

Get Results with...

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Hours of Operation

CORE Strategies Physical Therapy
10400 West 103rd St. #22
Overland Park, KS 66214
p 913.322.4000
f 913.322.4001

Hours: Monday- Friday
7 am- 6pm

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